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DALL·E 2025-02-07 13.15.09 - A steampunk-inspired scene depicting the pursuit of knowledge

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Not all fears are meant to be conquered. Explore how honouring fear can guide growth through music, visualisation, and mindful exposure.

Fear, Freedom & Music Magic: Choosing Which Battles To Fight

Not all fear is a foe. This video invites you to honour fear as a guide, using music, presence, and kindness to reclaim your power.

Frieda van der Merwe

Apr 92 min read

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