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DALL·E 2024-11-20 14.03.05 - A female student deeply focused on studying, depicted in a se

We provide a range of bespoke counselling and coaching in personal and professional environments.

“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” - Ralph Waldo Emerson

Job Interview Preparation

Let's prepare you for a specific job interview. We work on you as a full package, tailoring your special spark to the specifics of the industry, job description and company culture. We have an almost-flawless track record with this kind of preparation. Get the job you deserve.

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Career Coaching For Teens

​Help students confidently choose the right career path through personalised one-on-one career and academic guidance. We work together to explore your interests, uncover your ideal subjects, and develop a clear plan for your future. Whether you're deciding on your next steps in education or preparing to enter the workforce, we're here to support you in building a pathway to success.

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Parent-Teen Coaching

Enhance communication and build stronger connections with your teenager during this pivotal, sensitive stage of their life. This service provides expert guidance to help improve your relationship, promote understanding, and create a supportive environment for your teenager's growth and development.

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Psychometric Assessment

Comprehensive psychometric assessment for all ages to help you understand your strengths, aptitudes, and personality traits. Excellent compass for teenagers as a starting point to their subject choices, further education and starting a career. We use different types of assessments depending on your specific circumstances. 

DALL·E 2024-11-22 15.57.28 - An organic pencil sketch with flowing, natural lines and a ge

Career Growth For Adults

Career coaching for adults of all ages offers personalised guidance to help you achieve professional goals, navigate career transitions, and unlock your potential. Through tailored strategies, actionable advice, and skill enhancement, you will be empowered to overcome challenges, build confidence, and align your career with your personal values for success and fulfilment. Psychometric assessment is charged separately.

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Group Career Coaching For Teens

Max 8 participants

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We meet as a group of young people on the threshold of adult life to discuss the challenges, fears and excitement we face for the next steps. The group sessions facilitate excellent learning opportunities between young people.

DALL·E 2024-11-22 15.54.20 - A more organic pencil sketch with flowing lines and a natural

Design The Life You Want

Tailored techniques used to unblock what's holding you back, unpack what serves you and what not, and design the life you want, step by step.

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Shadowmatch is a powerful tool to map your habits that define how you move through life. Understand yourself better, in how you work, learn and relate to others. A power tool to help you utilise your super powers in your professional and personal life. It's a suitable tool for individual career coaching, life choices, helping young people find their way, as well as for teams of professionals to develop high-functioning teams.

What Our Clients Say

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Bianca, UK

“Frieda helped me restore my confidence in myself. She guided me to design a course for my future and best possible self.  Frieda's industry knowledge and network from a careers perspective, as well as her intuition, empathy, and wisdom is unparalleled. Plus, we laugh a lot!”

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